What is ACL reconstruction?
ACL reconstruction is a procedure where a torn anterior cruciate ligament (ACL) is repaired.
The ACL is a tough band of tissue that connects your thighbone to the shin bone within the knee. The ACL runs diagonally inside the knee and helps it stable. It also helps to control the backwards/forwards movement in your lower leg.
ACL injuries are one of the most common knee injuries and frequently occur in sports such as football, rugby, skiing, tennis and squash.
Common causes of an ACL injury include:
- Sudden twisting movements (frequently occur when ski bindings do not release during a fall)
- Pivoting with your foot firmly planted
- Collisions (such as in a football tackle)
- Stopping or changing direction suddenly
- Landing incorrectly after a jump
If you injure your ACL, you may hear a popping sound and will notice pain. Your knee will swell within an hour or two of the injury and it could also feel unstable. You may also notice your knee’s range of motion is reduced and certain movements, like turning on the spot, become very difficult.
ACL reconstruction is generally recommended if:
- You’re an athlete and want to continue in your sport, especially if it involves jumping or pivoting
- More than one ligament is injured
- You have a torn meniscus (shock absorbing cartilage) that also requires repair
- Your knee keeps giving way or feels like it’s going to
- You’re young (though other factors, such as activity level and knee instability, are more important than age)